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Health & Fitness

What is a life coach

Difference between a therapist and a Life coach 

Therapist looks back at where you have been in your life and life  coaching looks at who are you now and where are you going.  Life coaching gives you gifts of empowerment and self leadership.  It enhances your ability to make  decisions and changes for the most positive outcome in all areas of your life.

Empowerment means people have the freedom to decide and act.  People are then accountable for their actions and outcomes.

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Self Leadership is what people exercise in order to make empowerment work.


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