Community Corner
Prenatal Wellness
Early Bird Rate: $30 members, $35 non-members
Day of Rate: $35 members, $40 non-members
Bring a friend and save $5!
Join us for a look at what a healthy pregnancy looks like from an Ayurvedic perspective. Join other health-minded expectant moms and discover a blissful pregnancy inspired by holistic wisdom. Learn about the most nurturing foods for you and your baby, soothing self-care for better moods and safe herbal remedies. We will address how your needs change through the trimesters, how to use natural approaches to common complaints and preparing for delivery. Key postnatal measures will also be introduced.
Led by Heather Burkart, a Certified Ayurvedic Practitioner and yoga instructor. Heather specializes in healing foods and women’s health especially around pregnancy from conception to postnatal. She draws from the ancient wisdom of Ayurveda, Yoga’s sister science, to help bring balance to the lives of women in the Milwaukee area and beyond. Read more about Heather on her website: www.AnnapurnaYogaAyurveda.com